The IronBody Project – Soul & Body Training

Soul&Body

\\ Training //

ABOUT

THE TEAMS PASSION!

At IRONBODY our main goal is to have a personal approach to each athlete by our trainers, in order to obtain a professional assessment and planning of the appropriate training program that shall be pursued.

The athlete is evaluated in each session and his workout is formed accordingly, to achieve his goals.

BUILD YOUR BODY

AND LIVE A BETTER LIFE!

The truth is that only a few things only have a positive side, with one of them being exercise. The list of benefits is so long that it will surprise you and motivate you to make it part of your daily life.

Thinking of making the next move?
Whether it’s for health or aesthetic reasons, at is we will make these reasons -> goals and achieve them together.

OUR TRAINERS

ARE AWARDED ATHLETES!

Nikoleta Vareltzi

Panagiotis Klados

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OUR RECORDS

JOIN THE EXPERIENCE!

Most Diamond Push Ups on Medicine Balls [31-12-2022]

On the 31-12-2022 Kostas Stathopoulos from Heraklion, physiotherapist and athlete at a well-known sports center in Heraklion, managed to perform 51 pushups with a closed grip on medicine balls in one minute!

See the record!

Most Consecutive Tandem Push Ups [21-12-22]

On December 21, 2022, two Cretans set... the bar high as they did 43 twin backbends, without stopping! In fact, they succeeded and entered the Guinness record! The two are athletes and do Iron Body, a type of fitness that combines CrossFit and calisthenics!

See the record!

Most Hand Release Push Ups [18-12-2020]

On December 18, 2020, Mr. Kotsimbos managed to do 64 pushups per minute (most hand release pushups in one minute) breaking the previous record which was 58 repetitions!

See the record!

PEOPLE HAVE SAID

HEARTFELT REVIEWS!

My name is Irene Pedoulaki and I feel great about myself, because I look after my body at the best Personal Studio - IronBody – in Heraklion! I have been working out for the past 8 months with the amazing trainer Nikoleta Vareltzi, who oversees body shaping. What persuaded me to choose the specific gym was the positive environment and the brilliant cooperation between trainers and athletes. According to each ones needs, the is a tailored workout plan put together. In conclusion, what I have received as satisfaction these past 8 months is clearly my progress in the flexibility of my body, toning and losing weight methodically and properly guided by my trainer. If you want to love your body too, discover the world of IronBody!

Irene Pedoulaki Gold Member

IronBody’s qualified trainers, with the variety of specialized exercises they put together, helped me to improve my physical and psychological condition.

Nikolaos Zourmpakis Silver Member

IronBody is a source of enjoyment and satisfaction. My experience there is excellent, and I would recommend to all my friends. The workouts have provided myself a noticeable difference in my physical and mental state. My energy level has increased dramatically, while a sense of well-being washes over me. With IronBody's training method, I've even gone as far as breaking Guinness World Records, something I would have never even imagined before starting this empowering journey.
Wikipedia Credits

George Kotsimpos Gold Member

I heard of IronBody from a friend and after not having visited the gym for a while, I decided to give it a try! When I first came, Panagiotis took me on and really from the first week I saw a difference in my body! I recommend it to everyone who wants to feel healthy!